{"id":993,"date":"2020-06-03T16:06:06","date_gmt":"2020-06-03T14:06:06","guid":{"rendered":"https:\/\/www.bestrong-app.com\/blog\/?p=993"},"modified":"2020-06-03T16:06:09","modified_gmt":"2020-06-03T14:06:09","slug":"les-effets-de-la-restriction-calorique-des-regimes-restrictifs","status":"publish","type":"post","link":"https:\/\/www.bestrong-app.com\/blog\/nutrition\/les-effets-de-la-restriction-calorique-des-regimes-restrictifs\/","title":{"rendered":"Les effets de la restriction calorique &#038; des r\u00e9gimes restrictifs"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.0.9&Prime;][et_pb_row admin_label=\u00a0\u00bbpremium cache\u00a0\u00bb module_class=\u00a0\u00bbdossier_premium\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2&Prime; link_option_url=\u00a0\u00bbhttps:\/\/www.bestrong-app.com\/b-academy\/lessentiel-des-diy-beaute\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.0.9&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.2.2&Prime;]<\/p>\n<p>Nous sommes dans une <strong>soci\u00e9t\u00e9 paradoxale<\/strong> : il existe une surabondance alimentaire dans nos soci\u00e9t\u00e9s occidentales, on observe une baisse de l\u2019activit\u00e9 physique depuis des dizaines d\u2019ann\u00e9es, la minceur est partout\u00a0: c\u2019est un \u00ab\u00a0objectif \u00e0 atteindre\u00a0\u00bb pour \u00eatre plus accept\u00e9 socialement, mais l&rsquo;ob\u00e9sit\u00e9 est en hausse et les <strong>conduites alimentaires de moins en moins intuitives<\/strong>,\u2026\u00a0Les r\u00e9gimes se comptent par centaines et ne cessent d\u2019\u00eatre vant\u00e9s comme des m\u00e9thodes miracles, (notamment \u00e0 travers les m\u00e9dias et souvent les m\u00e9dias f\u00e9minins\u2026) pour \u00ab\u00a0perdre du poids\u00a0\u00bb\u2026\u00a0L\u2019obsession de la minceur r\u00e8gne toujours dans notre soci\u00e9t\u00e9 actuelle et reste valoris\u00e9e mais paradoxalement (ou pas), le nombre de personnes atteintes d\u2019ob\u00e9sit\u00e9 ne cesse d\u2019augmenter\u2026\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb#\u00a0\u00bb button_text=\u00a0\u00bbvoir le dossier complet sur Bestrong !\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comprendre les diff\u00e9rents types de r\u00e9gimes et restrictions caloriques&#8230;<\/p>\n","protected":false},"author":9,"featured_media":997,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[3],"tags":[20],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les effets de la restriction calorique &amp; 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