{"id":915,"date":"2020-06-03T16:20:18","date_gmt":"2020-06-03T14:20:18","guid":{"rendered":"https:\/\/www.bestrong-app.com\/blog\/?p=915"},"modified":"2020-06-05T17:14:43","modified_gmt":"2020-06-05T15:14:43","slug":"fiche-nutrition-1-les-graines-germees","status":"publish","type":"post","link":"https:\/\/www.bestrong-app.com\/blog\/nutrition\/fiche-nutrition-1-les-graines-germees\/","title":{"rendered":"Fiche nutrition #1 Les graines germ\u00e9es"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.0.9&Prime;][et_pb_row admin_label=\u00a0\u00bbpremium cache\u00a0\u00bb module_class=\u00a0\u00bbdossier_premium\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2&Prime; link_option_url=\u00a0\u00bbhttps:\/\/www.bestrong-app.com\/b-academy\/lessentiel-des-diy-beaute\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.0.9&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.2.2&Prime;]<\/p>\n<p class=\"ql-align-justify\">Les graines germ\u00e9es (et la germination tout court d\u2019ailleurs) existent et sont utilis\u00e9es depuis des si\u00e8cles, mais en Occident, elles ont \u00e9t\u00e9 notamment popularis\u00e9es gr\u00e2ce au r\u00e9gime crudivore. Ces petites pousses auraient de multiples vertus et permettent d\u2019agr\u00e9menter plats, salades, smoothies,\u2026\u00a0<\/p>\n<h2>QU\u2019EST-CE QUE C\u2019EST ?<\/h2>\n<p class=\"ql-align-justify\">Les graines germ\u00e9es sont des aliments biog\u00e9niques : c\u2019est-\u00e0-dire que ce sont des<strong> aliments vivants<\/strong>, qui assurent la vie et le bien-\u00eatre en g\u00e9n\u00e9ral de l\u2019Homme. Ces pousses vivantes sont tout simplement des graines s\u00e9ch\u00e9es (avec leurs racines) provenant des l\u00e9gumineuses, des c\u00e9r\u00e9ales, de plantes aromatiques, d\u2019ol\u00e9agineux, de l\u00e9gumes (\u2026) et seraient hautement int\u00e9ressantes nutritionnellement parlant.\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb#\u00a0\u00bb button_text=\u00a0\u00bbvoir le dossier complet sur Bestrong !\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les graines germ\u00e9es, qu&rsquo;est-ce que c&rsquo;est ? Qu&rsquo;apporte t&rsquo;elles?<\/p>\n","protected":false},"author":9,"featured_media":918,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[3],"tags":[20],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fiche nutrition #1 Les graines germ\u00e9es<\/title>\n<meta name=\"description\" content=\"Les graines germ\u00e9es existent et sont utilis\u00e9es depuis des si\u00e8cles, mais en Occident, elles ont \u00e9t\u00e9 notamment popularis\u00e9es gr\u00e2ce au r\u00e9gime crudivore.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bestrong-app.com\/blog\/nutrition\/fiche-nutrition-1-les-graines-germees\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fiche nutrition #1 Les graines germ\u00e9es\" \/>\n<meta property=\"og:description\" content=\"Les graines germ\u00e9es existent et sont utilis\u00e9es depuis des si\u00e8cles, mais en Occident, elles ont \u00e9t\u00e9 notamment popularis\u00e9es gr\u00e2ce au r\u00e9gime crudivore.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bestrong-app.com\/blog\/nutrition\/fiche-nutrition-1-les-graines-germees\/\" \/>\n<meta property=\"og:site_name\" content=\"bestrong - 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