podcast \u00ab\u00a0KM42 – Courir, manger, dormir, recommencer\u00a0\u00bb !\u00a0<\/a><\/p>\nKM42 est un podcast running, trail et lifestyle sportif anim\u00e9 par Bertrand, merci \u00e0 lui pour cette interview !<\/p>\n
__________<\/p>\n
Dans cet \u00e9pisode de KM42 …<\/p>\n
\u00ab\u00a0Je discute remise en forme avec Karoline.ro.<\/span>Si son compte Instagram ressemble a tout de celui d\u2019une influenceuse beaut\u00e9, Karoline est personal trainer et entrepreneuse. Elle partage de nombreux conseils sur Instagram, YouTube et dans son application Be Strong avec une approche transparente renforc\u00e9e par des donn\u00e9es scientifiques. Ensemble nous avons discut\u00e9 un peu de son parcours, de sa vision du sport, de mes abdos fondus, de musculation, de marche, mais aussi de l\u2019image renvoy\u00e9e par les influenceurs et qui peuvent nous frustrer et nous donner des complexes. Nous avons parl\u00e9 de quelques habitudes essentielles et de l\u2019\u00e9tat d\u2019esprit pour retrouver la forme et l\u2019\u00e9nergie.\u00a0\u00bb Bertrand, KM42<\/em><\/p>\n[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/km42.run\/102-karoline-ro\/\u00a0\u00bb button_text=\u00a0\u00bbJ’\u00e9coute l’\u00e9pisode ! \u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2″][\/et_pb_button][et_pb_image src=\u00a0\u00bbhttps:\/\/www.bestrong-app.com\/blog\/app\/uploads\/2021\/06\/1.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2″][\/et_pb_image][et_pb_button button_url=\u00a0\u00bbhttps:\/\/km42.run\/102-karoline-ro\/\u00a0\u00bb button_text=\u00a0\u00bbKM42 le podcast\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2″][\/et_pb_button][et_pb_text _builder_version=\u00a0\u00bb4.2.2″]<\/p>\n
Encore merci \u00e0 Bertrand ! \ud83d\ude42<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.2.2″][et_pb_row _builder_version=\u00a0\u00bb4.2.2″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.2.2″][et_pb_text _builder_version=\u00a0\u00bb4.2.2″ hover_enabled=\u00a0\u00bb0″ admin_label=\u00a0\u00bbTexte\u00a0\u00bb] Retrouve vite l’interview de Karoline.Ro \u00e0 \u00e9couter sur le podcast \u00ab\u00a0KM42 – Courir, manger, dormir, recommencer\u00a0\u00bb !\u00a0 KM42 est un podcast running, trail et lifestyle sportif anim\u00e9 par Bertrand, merci \u00e0 lui pour cette interview ! __________ Dans cet \u00e9pisode de KM42 … \u00ab\u00a0Je discute remise […]<\/p>\n","protected":false},"author":9,"featured_media":3156,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[2,4,5],"tags":[],"yoast_head":"\n
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