{"id":1336,"date":"2020-04-02T21:50:29","date_gmt":"2020-04-02T19:50:29","guid":{"rendered":"https:\/\/www.bestrong-app.com\/blog\/?p=1336"},"modified":"2020-06-05T19:44:06","modified_gmt":"2020-06-05T17:44:06","slug":"la-theorie-du-bonheur-et-du-bien-etre","status":"publish","type":"post","link":"https:\/\/www.bestrong-app.com\/blog\/lifestyle\/la-theorie-du-bonheur-et-du-bien-etre\/","title":{"rendered":"La th\u00e9orie du bonheur et du bien-\u00eatre"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.0.7&Prime;][et_pb_row admin_label=\u00a0\u00bbLigne\u00a0\u00bb _builder_version=\u00a0\u00bb4.0.9&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.0.9&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.2.2&Prime;]<\/p>\n<p class=\"ql-align-justify\">D\u2019apr\u00e8s Martin Seligman, l\u2019am\u00e9lioration de son bonheur passe par plusieurs piliers qui sont :<\/p>\n<p class=\"ql-align-justify\">\u2022 Les \u00e9motions positives<\/p>\n<p class=\"ql-align-justify\">\u2022 L\u2019engagement<\/p>\n<p class=\"ql-align-justify\">\u2022 Les relations humaines<\/p>\n<p class=\"ql-align-justify\">\u2022 Le sens et le but de la vie<\/p>\n<p class=\"ql-align-justify\">\u2022 Les accomplissements<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbpremium cache\u00a0\u00bb module_class=\u00a0\u00bbdossier_premium\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2&Prime; link_option_url=\u00a0\u00bbhttps:\/\/www.bestrong-app.com\/b-academy\/lessentiel-des-diy-beaute\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.0.9&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.2.2&Prime;]<\/p>\n<p class=\"ql-align-justify\"><img src=\"https:\/\/storage.gra.cloud.ovh.net\/v1\/AUTH_ef6fd90c197f4e7c8ebd9567ac997ee1\/images\/ori\/posts\/4\/v\/d4vu6t96eu1zwbbfg4ut24qhx8jkalpp.png\" \/><\/p>\n<p class=\"ql-align-center\"><strong>Qui est Seligman ? <\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb#\u00a0\u00bb button_text=\u00a0\u00bbvoir le dossier complet sur Bestrong !\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.0.9&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment s&rsquo;\u00e9panouir au quotidien et atteindre un bien-\u00eatre optimal ?<\/p>\n","protected":false},"author":9,"featured_media":1339,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[12,4],"tags":[20],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La th\u00e9orie du bonheur et du bien-\u00eatre<\/title>\n<meta name=\"description\" content=\"Il existe deux th\u00e9ories selon Seligman afin d&#039;\u00eatre heureux dans sa vie et d&#039;atteindre un bien-\u00eatre optimal. 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