{"id":1254,"date":"2020-04-02T13:47:31","date_gmt":"2020-04-02T11:47:31","guid":{"rendered":"https:\/\/www.bestrong-app.com\/blog\/?p=1254"},"modified":"2020-06-05T17:32:27","modified_gmt":"2020-06-05T15:32:27","slug":"calculer-masse-grasse","status":"publish","type":"post","link":"https:\/\/www.bestrong-app.com\/blog\/fitness\/calculer-masse-grasse\/","title":{"rendered":"Calculer sa masse grasse"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.0.9&Prime;][et_pb_row admin_label=\u00a0\u00bbpremium cache\u00a0\u00bb module_class=\u00a0\u00bbdossier_premium\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2&Prime; link_option_url=\u00a0\u00bbhttps:\/\/www.bestrong-app.com\/b-academy\/lessentiel-des-diy-beaute\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.0.9&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.2.2&Prime;]<\/p>\n<p class=\"ql-align-center\">L\u2019indice de masse grasse (IMG) n\u2019a rien \u00e0 voir avec l\u2019indice de masse corporelle (IMC), ce sont deux outils bien distincts.<\/p>\n<h2>LES DIFF\u00c9RENCES ENTRE IMC ET IMG<\/h2>\n<ul>\n<li class=\"ql-align-justify\"><strong>IMC<\/strong><\/li>\n<\/ul>\n<p class=\"ql-align-justify\">L\u2019indice de masse corporelle\u00a0est un indicateur qui permet d\u2019<strong>estimer la corpulence d\u2019un individu <\/strong>et \u00e9valuer les risques en terme de sant\u00e9 li\u00e9s \u00e0 un poids insuffisant ou excessif.<\/p>\n<p class=\"ql-align-justify\">En revanche, cet indice <strong>n\u2019est pas tout \u00e0 fait pertinent <\/strong>puisqu\u2019il ne tient pas compte de la composition corporelle\u2026 En effet, des facteurs primordiaux tels que le pourcentage de masse musculaire (qui rappelons le p\u00e8se plus lourd que la masse grasse), le taux de masse graisseuse, le poids de l\u2019ossature,&#8230;. ne sont pas pris en compte\u00a0! Cet indice n\u2019a donc pas de r\u00e9elle valeur.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb#\u00a0\u00bb button_text=\u00a0\u00bbvoir le dossier complet sur Bestrong !\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quelles sont les m\u00e9thodes les plus fiables ?<\/p>\n","protected":false},"author":9,"featured_media":1252,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[2,7],"tags":[20],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Calculer sa masse grasse<\/title>\n<meta name=\"description\" content=\"L\u2019indice de masse grasse (IMG) n\u2019a rien \u00e0 voir avec l\u2019indice de masse corporelle (IMC), ce sont deux outils bien distincts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bestrong-app.com\/blog\/fitness\/calculer-masse-grasse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calculer sa masse grasse\" \/>\n<meta property=\"og:description\" content=\"L\u2019indice de masse grasse (IMG) n\u2019a rien \u00e0 voir avec l\u2019indice de masse corporelle (IMC), ce sont deux outils bien distincts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bestrong-app.com\/blog\/fitness\/calculer-masse-grasse\/\" \/>\n<meta property=\"og:site_name\" content=\"bestrong - Le Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-02T11:47:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-05T15:32:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bestrong-app.com\/blog\/app\/uploads\/2020\/04\/mnd7mge2h4yr74699c6gurf9lrki19kf.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bestrong-app.com\/blog\/#website\",\"url\":\"https:\/\/www.bestrong-app.com\/blog\/\",\"name\":\"bestrong - Le Blog\",\"description\":\"Deviens ton propre coach\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.bestrong-app.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.bestrong-app.com\/blog\/fitness\/calculer-masse-grasse\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.bestrong-app.com\/blog\/app\/uploads\/2020\/04\/mnd7mge2h4yr74699c6gurf9lrki19kf.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bestrong-app.com\/blog\/fitness\/calculer-masse-grasse\/#webpage\",\"url\":\"https:\/\/www.bestrong-app.com\/blog\/fitness\/calculer-masse-grasse\/\",\"name\":\"Calculer sa masse grasse\",\"isPartOf\":{\"@id\":\"https:\/\/www.bestrong-app.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bestrong-app.com\/blog\/fitness\/calculer-masse-grasse\/#primaryimage\"},\"datePublished\":\"2020-04-02T11:47:31+00:00\",\"dateModified\":\"2020-06-05T15:32:27+00:00\",\"author\":{\"@id\":\"https:\/\/www.bestrong-app.com\/blog\/#\/schema\/person\/d078495780b62060101c55ed2e322ac0\"},\"description\":\"L\\u2019indice de masse grasse (IMG) n\\u2019a rien \\u00e0 voir avec l\\u2019indice de masse corporelle (IMC), ce sont deux outils bien distincts.\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bestrong-app.com\/blog\/fitness\/calculer-masse-grasse\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.bestrong-app.com\/blog\/#\/schema\/person\/d078495780b62060101c55ed2e322ac0\",\"name\":\"ryad\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/posts\/1254"}],"collection":[{"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/comments?post=1254"}],"version-history":[{"count":4,"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/posts\/1254\/revisions"}],"predecessor-version":[{"id":1449,"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/posts\/1254\/revisions\/1449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/media\/1252"}],"wp:attachment":[{"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/media?parent=1254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/categories?post=1254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bestrong-app.com\/blog\/wp-json\/wp\/v2\/tags?post=1254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}