{"id":6,"date":"2019-12-02T12:03:01","date_gmt":"2019-12-02T11:03:01","guid":{"rendered":"https:\/\/www.bestrong-app.com\/blog\/?page_id=6"},"modified":"2021-04-12T13:15:20","modified_gmt":"2021-04-12T11:15:20","slug":"accueil","status":"publish","type":"page","link":"https:\/\/www.bestrong-app.com\/blog\/","title":{"rendered":"Accueil"},"content":{"rendered":"

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L’application bestrong<\/span><\/p>\n

<\/h2>\n

Deviens ton propre coach !<\/h2>\n

Laisse toi guider pendant les 10 jours d\u2019essai gratuit et deviens ton propre coach pour une transformation compl\u00e8te.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.bestrong-app.com\/\u00a0\u00bb button_text=\u00a0\u00bbD\u00e9couvrir\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2″ animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_duration=\u00a0\u00bb600ms\u00a0\u00bb animation_delay=\u00a0\u00bb300ms\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.0.9″ custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.0.7″ custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.0.7″][et_pb_blog fullwidth=\u00a0\u00bboff\u00a0\u00bb posts_number=\u00a0\u00bb3″ excerpt_length=\u00a0\u00bb40″ show_author=\u00a0\u00bboff\u00a0\u00bb show_date=\u00a0\u00bboff\u00a0\u00bb show_pagination=\u00a0\u00bboff\u00a0\u00bb offset_number=\u00a0\u00bb6″ _builder_version=\u00a0\u00bb4.2.2″ hover_enabled=\u00a0\u00bb0″][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.2.2″][et_pb_row _builder_version=\u00a0\u00bb4.2.2″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.2.2″][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2″]<\/p>\n

Pourquoi le blog fitness Bestrong ?<\/h1>\n

[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.2.2″]<\/p>\n

Le blog Fitness Bestrong est un compl\u00e9ment et un aper\u00e7u de la qualit\u00e9 de l\u2019application <\/strong>et un espace de partage de contenu<\/strong> autour de nos th\u00e9matiques pr\u00e9f\u00e9r\u00e9es. On vous livre tous nos meilleurs conseils ax\u00e9s sport, fitness, nutrition, et d\u00e9veloppement personnel<\/strong> afin de vous aider \u00e0 vous sentir bien dans votre corps, votre t\u00eate et dans votre vie. <\/strong>D\u00e9couvrez aussi chaque mois en instantan\u00e9 et en exclusivit\u00e9 toute l\u2019actualit\u00e9 et les nouveaut\u00e9s \u00e0 venir<\/strong> de l\u2019application sportive.<\/a> Ayez par exemple un aper\u00e7u de nos packs \u00e0 th\u00e9matiques de 30 recettes par mois<\/strong> avec ses conseils associ\u00e9s comme par exemple notre article sur le finger food et ses bienfaits,<\/a> ou encore notre pack pique-nique et en apprendre plus sur la vitamine D.\u00a0<\/a><\/p>\n

Apprenez-en plus sur les th\u00e9matiques sportives et sant\u00e9<\/strong> et d\u00e9couvrez comment calculer votre masse grasse,<\/a> comment adapter votre programme sportif<\/a> ou encore tout sur l\u2019ex\u00e9cution parfaite du soulev\u00e9 de terre roumain.\u00a0<\/a><\/p>\n

Optimisez aussi votre sant\u00e9 et votre nutrition<\/strong> gr\u00e2ce \u00e0 nos pr\u00e9cieux conseils en d\u00e9couvrant comment booster votre immunit\u00e9 via l\u2019alimentation<\/a> ou, quels sont les effets de la restriction calorique et des r\u00e9gimes restrictifs<\/a> ! Si vous souhaitez enfin \u00eatre en pleine forme, retrouver de l\u2019\u00e9nergie, de la vitalit\u00e9, via une alimentation saine, r\u00e9fl\u00e9chie, gourmande et adapt\u00e9e, suivez nos conseils chaque mois.<\/p>\n

Apprenez \u00e0 d\u00e9velopper vos capacit\u00e9s mentales<\/strong> gr\u00e2ce \u00e0 nos articles de d\u00e9veloppement personnel, et \u00e0 cheminer vers le bonheur et la positivit\u00e9<\/strong> en lisant nos articles sur \u00ab\u00a0la th\u00e9orie du bonheur et du bien-\u00eatre\u00a0\u00bb<\/a> ou encore \u00ab\u00a0les outils de la positivit\u00e9 : \u00eatre et attirer\u00a0\u00bb.<\/a><\/p>\n

Enfin, on vous d\u00e9voile <\/strong>les coulisses et tous les secrets<\/strong> de l’application<\/a>. D\u00e9couvrez qui se cache derri\u00e8re notre entreprise\u00a0 et apprenez-en plus sur les secrets de fabrication et l\u2019entreprenariat <\/a>! On vous livre tout, sans filtre, sans fioritures comme par exemple avec notre vid\u00e9o \u00ab\u00a0business, entreprendrait : les secrets de Bestrong\u00a0\u00bb<\/a>\u2026 #BeNatural ! Suivez \u00e9galement nos \u00e9v\u00e9nements, nos campagnes, ou nos challenges<\/a> lanc\u00e9s sur les r\u00e9seaux sociaux !<\/p>\n

Tous les secrets et toutes les cl\u00e9s essentielles afin de maximiser votre potentiel<\/strong> sont livr\u00e9es et partag\u00e9es pour vous, notre grandissante et fid\u00e8le communaut\u00e9 !<\/p>\n

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